The way we deal with our full schedules and routines can also affect us. A busy day or week is bound to happen – that’s life. But, over time, depression surrounds our souls and we become so overwhelmed we don’t know what to do. We feel rudderless as we coast through life, trying to get through the day.
Are you feeling stressed or anxious? Do you find yourself having less patience for your children? If so, listen in here are as Danielle shares 3 signs that you need a “break” (and why it’s so essential).